Bruxism

Before starting treatment, we carry out a individual assessment, which includes:

• Analysis of the symptoms (pain, stiffness, clicking, jaw fatigue
  mandibular

• Exploration of the musculature facial, lingual, and cervical.

• Posture assessment mandibular at rest.

• Breath observation and swallowing pattern. 

• Review oral habits and stress factors.

This assessment allows us to identify the functional factors that maintain bruxism.

Based on the assessment, a personalised treatment plan, with clear objectives such as:

• Reduce tension muscular.

• Re-educate your posture of the jaw and tongue.

• Improve breathing and oral rest.

• Prevent overload of the temporomandibular joint.

Specific exercises and habits are prescribed for the patient to incorporate into their daily routine.

During the sessions, we work on:

• Relaxation techniques and muscle control.

• Mobility and stability exercises mandibular.

• Posture re-education resting position of the tongue, lips and jaw.

• Consciousness physical and respiratory.

The aim is for the patient to learn how to release tension and maintain a more balanced oral pattern.

The success of the treatment also depends on daily practice. For this reason, the following are provided: simple routines to be done at home, aimed at:

• Reduce tightness unconscious.

• Maintain good posture correct jaw position.

• Avoid overloading muscular.